Shop GymRa Cardio with Weights

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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
0:38
Try this challenging full body workout to build strength & incine…
393 views1 week ago
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17 reactions | By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness | Facebook
0:25
17 reactions | By combining strength training and cardio for a f…
391 views3 weeks ago
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
1:00
Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
0:24
Sculpt and slim your upper body while improving balance and flexi…
232 views3 weeks ago
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
0:53
12 reactions | This 30 min routine focuses on the lower body and co…
321 views2 weeks ago
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If you want an upper body workout that will help you build your best physique AND feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. | Gymra Fitness | Facebook
0:44
If you want an upper body workout that will help you build your best p…
343 views3 weeks ago
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating and sculpting with Julia Bognar, the combo queen  is a great place to start. Train with the best to feel & look your best. 1 - Alternating Reverse Lunge with Press 2 - Alternating Side Lunge with Rear Fly & Press 3 - Sumo Squat Side to Side 4 - Alternating Sumo Squat with “O” & Shoulder Press 5 - Alternating Sumo Squat with Pull Back & Reverse Grip | Gymra Fitness | Facebook
1:52
20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
539 views2 weeks ago
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2:45
By definition, a superset is a technique where you perform two...
489 views3 weeks ago
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0:52
14 reactions | Work multiple muscles to burn more fat and buil…
373 views2 weeks ago
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0:18
A quick and effective fat torching cardio routine by the lovely Josep…
358 views3 weeks ago
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0:21
314 views | Reel by Gymra Fitness
314 views1 week ago
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0:46
17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views1 week ago
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0:35
This total body routine combines strength exercises with plyo move…
57 views1 week ago
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0:40
102 views | Reel by Gymra Fitness
102 views1 week ago
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0:54
This circuit workout consists of 5 blocks of exercises, helping you b…
84 viewsNov 2, 2021
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0:22
7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views3 weeks ago
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31:26
30 min Full Body Workout with Dumbbells
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YouTubeGymRa
30 min Cardio & Core Routine
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Low Impact STRENGTH & CARDIO Workout // Dumbbell Workout
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30 min Interval Workout with Dumbbells
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YouTubeGymRa
Try this hybrid yoga and weights workout to firm your Glutes and st…
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30 Min HIIT Workout // Bodyweight Only // Burn 250 Calories
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YouTubeGymRa
15 min Cardio Routine - Day 2 of Full Body Boost
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30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…
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40 min Bodyweight Strength Training with Core Work & Cardio …
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Shop GymRa Cardio with Weights

Sponsored
About our ads
$2,516.00
$3,199.00
Speediance Gym Monster Smart Gym , 220 Lbs Adjustable Digital Weight, 500+ Movements Home Workout Equipment
speediance
21% off
$2,516.00
$3,199.00
Speediance Gym Monster Smart Gym , 220 Lbs Adjustable Digital Weight, 500+ Movements Home Workout Equipment
speediance
$1,299.00
MARCY Smith Cage Workout Machine Full Body Strengthtraining Home Gym Equipment System With Leg Developer, Press Bar, PEC Deck, And Squat Rack
Amazon.com
1K+
Free shipping
$1,299.00
MARCY Smith Cage Workout Machine Full Body Strengthtraining Home Gym Equipment System With Leg Developer, Press Bar, PEC Deck, And Squat Rack
Amazon.com
1K+
$2,349.99
Major Fitness Drone2 Advanced Training Smith Machines- All-In-One Home Gym Squat Rack With Aluminum Pulley Set , Weight Bar, Dual LAT Pull-Down
Amazon.com
53
Free shipping
$2,349.99
Major Fitness Drone2 Advanced Training Smith Machines- All-In-One Home Gym Squat Rack With Aluminum Pulley Set , Weight Bar, Dual LAT Pull-Down
Amazon.com
53
$97.99
$129.99
Foldable Home Upright Stepper Full-Body Aerobic Training Equipment Adjustable Handrails And Pedals Seat Cushion Included Weight Capacity: 300 Lbs Pink/Whitemetal
Wayfair
Free shipping
24% off
$97.99
$129.99
Foldable Home Upright Stepper Full-Body Aerobic Training Equipment Adjustable Handrails And Pedals Seat Cushion Included Weight Capacity: 300 Lbs Pink/Whitemetal
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Mikolo Home Gym, Workout Station With 150LBS Weight Stack, Multifunctional Home Gym Equipment, Exercise Equipment For Full Body Strength Training
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Major Fitness Drone2 Advanced Training Smith Machines- All-In-One Home Gym Squat Rack With Aluminum Pulley Set , Weight Bar, Dual LAT Pull-Down
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Foldable Vertical Stepper For Home Use Cardio Training Equipment For Full-Body Workouts Adjustable Handlebars And Pedals Weight Capacity 300 Lbs Blue/Blackmetal
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Marcy Multifunction Steel Home Gym 150Lb Weight Stack Machine
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Marcy Multifunction Steel Home Gym 150Lb Weight Stack Machine
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Sunhome Multifunction Home Gym System Workout Station,Smith Machine With 138LB Weight Stack, Leg Press, LAT Station For Full Body Training
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Sunhome Multifunction Home Gym System Workout Station,Smith Machine With 138LB Weight Stack, Leg Press, LAT Station For Full Body Training
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Mikolo All-In-One Smith Machine Home Gym With 230Lbs Weight Plates, Power Cage With Cable Crossover, LAT Pulldown, Squat Rack & Adjustable Weight
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Mikolo All-In-One Smith Machine Home Gym With 230Lbs Weight Plates, Power Cage With Cable Crossover, LAT Pulldown, Squat Rack & Adjustable Weight
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