1.1K views · 91 reactions | The goal of the Essentrics Workout is to create a balanced body ⚖️ such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.  | Classical Stretch | Facebook

2.7K views · 74 reactions | A full-body stretching, strengthening, and rebalancing program can solve so many conditions. When our joints are mobile and our muscles well-balanced, we can live a pain-free and vibrant life! Stream hundreds of workouts to decompress the spine and hips, freeing up the joints and relieving pain only on Essentrics TV  Sign up now to take advantage of our 14-day FREE trial➡️ bit.ly/EssentricsFreeTrial | Classical Stretch | Facebook