How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
7:19
YouTubeTED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection. Visit http://TED.com to get our entire library of TED Talks, transcripts ...
873.9K viewsMar 22, 2023
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