How to make your stress work for you - Shannon Odell
5:29
YouTubeTED-Ed
How to make your stress work for you - Shannon Odell
Dig into what causes your stress response to be triggered, and how you can best train your mind and body to deal with stress. -- An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to ...
582.7K viewsDec 10, 2024
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How to make your stress work for you
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How to make your stress work for you
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