11 reactions | This HIIT workout will tone your entire body and help you lose weight. Combine strength and cardio to torch fat and build calorie burning muscles! | Gymra Fitness | Facebook
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11 reactions | This HIIT workout will tone your entire body and help yo…
362 views3 weeks ago
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness
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This beginner HIIT workout is all about the lower body! It is a low i…
279 viewsAug 5, 2018
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31 reactions | Burn fat by combining strength training, cardio, HIIT, and ab exercises that blast calories to get you shredded and ripped! Head to our Youtube channel (youtube.com/c/gymra) to get started with our New You program. | Gymra Fitness | Facebook
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31 reactions | Burn fat by combining strength training, cardio, HIIT, an…
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gymra Fitness | Facebook
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gy…
640 views2 weeks ago
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Blast & burn like never before with Julia Bognar! Watch this cardio HIIT workout on youtube.com/c/gymra | Gymra Fitness
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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27 reactions | Have you tried our HIIT workout with booty focus? Get...
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! L…
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12 reactions | This 30 min routine focuses on the lower body and co…
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Try this challenging full body workout to build strength & incine…
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17 reactions | By combining strength training and cardio for a f…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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19 reactions | Highly effective and time efficient workouts to burn cal…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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31 reactions | Slim, sculpt, and strengthen your lower body with L…
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Grab a friend & join one of our weight loss challenges! Gain healt…
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443 views | Reel by Gymra Fitness
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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