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41:45
YouTube
PS Fit
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-minute workout is a great place to start. It covers all the essential moves, leaving no muscle untouched. Plus, working without weights means you can truly focus on your form. Press play ...
5.6M views
Oct 1, 2013
Shorts
0:34
90.7K views
26K views · 2.5K reactions | ️Here’s how you can do an upper body...
Janet Osborne Fitness
0:42
25.1K views
53K views · 531 reactions | The ultimate 20-minute dumbbell full-body...
Ugo Fitness
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