Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...
Public stumbles vs. private stakes I'll admit, I'm not a huge tennis fan. I do scan weekly sports headlines which is why I saw this: Last week tennis pro Taylor ...
I’ve never been a fan of horror. In all honesty when I’ve been to horror type attractions with friends I skip out once the ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.
A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
If you like checking social media at work, all that scrolling could have a surprising impact long after you put down the ...
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Like most recent titles in the series, Battlefield 6 gives players the ability to play as either a male or female character, usually regardless of class or faction. The system is a bit more generous ...
Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...
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