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DIY Fish Tank: Simple Aquarium Design for Beginners

Learn how to build a simple fish tank from start to finish! This video guides you through designing and setting up a beautiful aquarium, perfect for beginners or anyone wanting an easy DIY aquatic ...
Verywell Health

We Asked a Dietitian How Often You Should Eat Fish for Omega-3s

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...