We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few nights before Sunday for 15 to 20 minutes each night.

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

The NBA is back, and the kickoff to the 2025-26 season has already given us some fantastic games and emerging storylines. The ...

The Lineup Cheat Sheet was created so that you could get quick answers to your Fantasy start/sit questions with the analysis already built in. For detailed rationale, check out my latest content, ...

Alabama football is back on the road. No. 8 Alabama will take on No. 14 Missouri on the road for the first time since 2020. The Crimson Tide will try and continue its four-game winning streak, ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

An Israeli American student said he was assaulted during a protest. Two years later, Republicans continue to raise the episode in their campaign to force schools to punish the student protesters. By ...

The competition is getting even more fierce! "Dancing With the Stars" is expected to air its fourth episode of Season 34 tonight. Last episode, Robert Irwin, gave fans a show when he ripped his shirt ...