Researchers at University of Tsukuba reported that using manga as an educational tool in diabetes instruction for children ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

As we celebrate the wonders of technology and its ability to shape young minds, a concerning trend is emerging.  Prolonged ...

Discover the hidden dangers of a sedentary lifestyle and the importance of physical activity for health and longevity. Learn ...

New research into how exercise impacts the body’s ‘energy budget’ has shown that physical activity adds to the total energy ...

Prince Khaled, who is also founder and Chief Executive Officer of KBW Ventures, stated that the definition of "physical ...

The school recently launched an effort to incorporate physical activity into classroom, bringing in things like bike desks, boomer boards, balancing disks and bouncing seats.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Discover how balanced sleep and regular movement can help young women maintain hormonal balance, boost immunity, and lower ...