Written by top running coaches for RW Club members, our 16- and 20-week plans will get you round a 50-mile ultra ...

A review of the Apple Watch Ultra 3, the brand's 2025 update to its best smartwatch—including analysis of battery life, ...

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...

Good morning, tech fam; here are some quick tech updates for you to catch up on! What’s New Today: Amazon’s latest Rainier ...

KOCHI: Jomy Jacob loves the rush of adrenaline. On Friday, the 41-year-old civil servant successfully completed one of the ...

Nervous about your first race where the mileage hits triple digits? Don't be, it's pipsqueak. Here's six steps to nailing ...

Scientists have long hypothesized about a theoretical limit to human energy use. The research, published today in Current ...

Scientists have long hypothesized about a theoretical limit to human energy use. Yet elite endurance athletes are constantly pushing these biological boundaries. Now a new study that followed ...

Sean McKaveney balances full-time legal work with extreme endurance prep training for one of the world’s coldest, windiest ...