Written by top running coaches for RW Club members, our 16- and 20-week plans will get you round a 50-mile ultra ...

On paper, the Apple Watch Ultra 3’s battery capacity (2.31 Wh) has increased by six percent compared to the Ultra 2 and by as ...

A review of the Apple Watch Ultra 3, the brand's 2025 update to its best smartwatch—including analysis of battery life, ...

Although marathoning and ultramarathoning may sound similar, the shift from one to the other is anything but transparent.

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

Good morning, tech fam; here are some quick tech updates for you to catch up on! What’s New Today: Amazon’s latest Rainier ...

KOCHI: Jomy Jacob loves the rush of adrenaline. On Friday, the 41-year-old civil servant successfully completed one of the ...

Nervous about your first race where the mileage hits triple digits? Don't be, it's pipsqueak. Here's six steps to nailing ...

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according ...

Sean McKaveney balances full-time legal work with extreme endurance prep training for one of the world’s coldest, windiest ...

This will be my third year covering Black Friday, and every year it feels like the deals fly in earlier and earlier. Case in point, Amazon is now selling the DJI Mini 4 Pro More Combo for its cheapest ...