England have been found wanting on two fronts over the last 12 months: fielding and fitness. But the day before their Women’s ...

Crystal Palace boss Oliver Glasner has been speaking to the media before Wednesday's Carabao Cup round of 16 game against ...

Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.

Looking to settle for top four credentials come May 2026, Enzo Maresca's Chelsea have faced 412 long balls from opponents ...

Rio Ferdinand, a centre-back formerly of Manchester United and England who has now turned to punditry in his post-playing ...

In a conversation with NDTV, Neeraj Chopra speaks about his childhood, his training days in Switzerland, and how sports ...

Sydney Sweeney went out for a run in a sports bra and cheeky sports, leaving fans demanding to know how the smell!

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...