Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

Physical activity has been identified as a modifiable risk factor for dementia, but its relationship with Alzheimer's ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...

“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...

In an adapted excerpt from his book, An Exercise in Uncertainty, Jonathan Gluck shares the impact of his cancer journey.