A soup, like Kay Chun’s spring minestrone with kale and pasta, is another viable option for a warming meal, and is teeming ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Start your day feeling refreshed and energized. This gentle 10-minute flow awakens the body, improves circulation, and sets a ...

Start your day with this 15-minute morning yoga flow for strength, balance, and flexibility. This all-levels routine focuses on core strength, hip flexors and mindful movement. Cardiologist: 9 ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pet owners need to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

DEAR MISS MANNERS: After a meal at a restaurant, my mother is in the habit of vigorously rubbing both of her hands with one or two lemon slices, squeezing the juice into her palms, pouring water onto ...

Tiger strips, stretch marks, or striae distensae, as they're known in the medical community. Whatever you want to call them, these thin, reddish, white, or dark pinkish-purple indents, which appear in ...

INDIANAPOLIS -- Indianapolis Colts quarterback Anthony Richardson Sr. was placed on injured reserve on Monday, one day after sustaining an orbital fracture in a freak pregame incident. Richardon will ...