Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

I’m always tempted to scroll my phone or jump onto my to-do list when I wake up. But this new habit has encouraged me to have 10 to 20 minutes without any screens, either sitting with my thoughts or ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, headaches, sugar cravings and were surprised by the results. Here's what ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

The London-born R&B singer, 28, moved to New York last year. She has just had a number one hit in the UK with Kanye West.

With an average of 4.3 out of 5 stars, the A313 Vitamin A Retinol Cream has quickly gained a cult following among the beauty ...

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...