Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

I don’t think I ever expected it to garner this type of attention,” says the star, who has 10.6 million TikTok followers (and ...

With the rapid advancement of generative artificial intelligence, teachers and school leaders are looking for answers to ...

Kotb gives a peek inside her house as she reunited with her ex, Joel Schiffman, for a "funday Sunday" with their daughters.

Robert Coplan, Ph.D., is a psychologist who studies the costs and benefits of solitude across the lifespan and is the author of The Joy of Solitude. He is a Chancellor’s Professor at Carleton ...

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

Fitness trainers Liz Hilliard and Saara Haapanen recommend strength training and resistance exercises to ease menopause ...

Panasonic Philippines and Addessa Corporation kicked off this year's Appliance Expo with a Fun Run held on September 13, 2025 ...

NFL players who are traded during the season have to learn far more than a new playbook and a new route to work.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Zohran Mamdani's socialist policies are going to be a problem, but I'm also concerned about his worldview on crime and antisemitism.