A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Researchers at the Salk Institute have identified a missing molecule, pleiotrophin, as a possible key to repairing faulty ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Momentous Institute executive director Dr Jessica Gomez says when students know how their brain works, they can better ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

Limited research suggests that eating eggs more than once a week might be associated with a lower risk of depressive symptoms ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.