A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Nelly Korda is using her break from the LPGA Tour to focus on fitness. The World No. 2 golfer shared new Instagram stories on ...

GamingWithKev shares fitness tips that actually work in Roblox Gym Tycoon gameplay. Prosecutors placed on leave hours after ...

Tom Aspinall and his father and coach, Andy, have developed a fighting strategy that has yet to be truly tested.

PRINEVILLE, Ore. (KTVZ) -- Crook County High School Principal Jake Huffman has agreed to pay a $1,000 fine to settle a state ethics investigation over free use of public facilities, including the gym, ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Kayla Nicole might not be attached to an athlete these days, but she regularly goes viral online. She is doing so again this week after uploading a workout video on her Instagram. Travis Kelce’s ...

[SINGAPORE] Regional cooperation is accelerating across South-east and East Asia, driven by ministers and governors showing an unprecedented drive in launching fresh policy exchange initiatives as the ...