Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...

Household chores are often seen as mundane tasks, but they can be powerful tools for enhancing children's problem-solving ...

For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...

At the end of the five-week program, students run their final "FitKids" mile together. This year's final mile event took ...

“Sharpie has a great line of pens [but] the best Sharpie pen is the S-Gel ,” says Salazar, who prefers the 0.7mm nib (it also ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

People keep asking me why I’d do run the marathon twice. The answer? I believe in leading by example, to “show, not just tell ...

An 8-year-old boy in Ludowici celebrated a birthday party to remember on Sunday, all thanks to the power of social media.

Every October, Massachusetts locals line up for these hauntingly good Halloween donuts. Here’s why they’re legendary.