Every evening on Nguyen Chi Thanh Street, it takes me 15 minutes to crawl just 400 meters as cars and buses spread across five lanes, forcing motorcycles to climb sidewalks or squeeze through gaps. We ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Find out why U.S. track star Sydney McLaughlin-Levrone wanted to push herself to new heights and more in a recent Q&A.

The world’s fastest woman shares the rituals, recovery tools and travel talismans that power her record-breaking speed—and why she won’t race without her diamond TAG Heuer.

In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...

From a freshman too shy to join the team to regional champion, read about how Nelly Puente’s relentless drive is taking her ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging and effective way to train, this dynamic workout delivers. By combining ...

Athletes from around the world, including two Olympians with close ties to Central Texas, are remembering legendary track and ...

Ali Truwit has proven she won't back down from a challenge. Two years after losing her left foot in a shark attack and a year ...

Annie Rodenfels won the Abbott Dash To The Finish Line 5k Saturday morning as the weekend buildup continues for the NYC Marathon.