Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

From scheduling your classes to transforming your mindset, these apps are about to become your new best friends.

Penn State’s 2025 campaign feels like a team playing for more than redemption; it’s about proving the Nittany Lions belong in the playoff conversation again.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

Despite the weekly pullback, it's important to recognise that this appears to be a minor correction rather than a trend ...