Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

Only 12 Big Ten teams were in action on Saturday as lots of teams caught up on their second bye week. We learned something ...

Our latest power rankings examine the top 25 and what each team can do to improve on offense during a pivotal month. -- Adam ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

In big cities and tiny towns across the U.S., Christians are working to feed hungry people — including seniors, families and the working poor — poised to lose food benefits.