In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

The consensus among experts and users alike is clear: limiting smartphone features can dramatically improve concentration. Whether you go full dumb phone, brick your existing device, or simply turn ...

Shipley Energy reports that improving indoor air quality is key to preventing flu spread this season, emphasizing ventilation ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Breathing exercises are a simple yet effective way to improve focus and concentration. By focusing on your breath, you can calm your mind and improve mental clarity. These exercises can be practiced ...

The 25-minute work/5-minute break method used by entrepreneurs. See the simple steps, learn how to adapt it, and find out ...

Struggling with focus and distractions? In this video, discover three powerful lessons from Hyperfocus by Chris Bailey to sharpen concentration and boost productivity. Learn about meta-awareness, the ...

Limited research suggests that eating eggs more than once a week might be associated with a lower risk of depressive symptoms ...

Because the data [are] contextualized, we know who the physicians are [that are] working with the patients we aspire to treat ...

In 2024, the Journal noted, the wealth of America’s top 0.00001 percent — our 19 richest billionaires — increased by $1 trillion, to about $2.6 trillion. Their share of the country’s wealth jumped ...

HAPPENING TODAY, 282 NEW LAWS NOW IN EFFECT ACROSS OKLAHOMA, INCLUDING LAWS ABOUT CANCER SCREENINGS, MENTAL HEALTH AND ...

Utah Gov. Spencer Cox recommitted on Wednesday to the state’s novel proposal to solve chronic homelessness by investing ...