Motor Neurone Disease is a progressive condition that reduces lifespan by attacking the nerves responsible for movement ...

Ant Anstead assured Instagram followers that he is on the mend after detaching his pectoral muscle and tearing a rotator cuff in a ‘freak’ accident ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Former President Obama is hitting the campaign trail this weekend to try to boost his party in off-year elections. Getting Obama, the party’s biggest star, on the road is an effort to ensure ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Gerwyn Price has hit back at critics within the world of darts concerned about his weight loss by sharing a topless selfie ...