In this challenge, Sofie Dossi helps with a full contortionist transformation. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike ...

In this challenge, gymnasts face the difficulty of underwater contortion.

Chancellor Rachel Reeves wants to get us out of cash and make us a nation of investors to help boost our wealth and the wider UK economy. But for curious savers new to the world of investing, knowing ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

If I were to flip you the bird left-handed, which I sometimes do to mix things up, you’d notice that my middle finger is crooked, with a bulged knuckle. Why does it look like that? Catfish noodling.