Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Some Utah ski and snowboard resorts added lifts this year, others changed their parking. Some will let you rent out the ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

NOTE: Some of these events may have been canceled or postponed. Please check with the organizers. Call 843-873-9424 ext. 211 ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...