Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and ...

The Cubi NUC AI 2MG is MSI's take on Intel’s Next Unit of Computing (NUC) mini PC concept, which enables system vendors to ...

If you prefer beefier rigs, the Predator Triton 14 AI might not be for you. But for anyone who appreciates a truly mobile ...

Standing on one leg is a basic exercise that improves stability. Start by holding onto a chair or wall for support. Gradually reduce reliance on these aids as you become more confident. Aim to hold ...

In the West Loop, Art/Work Coworking is a creative lab that draws in the city’s creatives, techies, and freelancers. Open 24/7 with automated access, it offers desks and bookable meeting rooms. Drop ...

Sharjah: The 7th edition of the “Adventure and Camping Exhibition 2025” concluded yesterday, Sunday, at Expo Al Dhaid, with ...

This special report examines the global implications following President Donald Trump's declaration that the U.S. will resume nuclear weapons testing for the first time since 1992, a move sparking ...

Raaya can be reached in 50 minutes via seaplane from Male Velana International Airport. The resort is located on a natural ...