Milwaukee Brewers pitcher Brandon Woodruff declined a $20 million mutual option for 2026 in favor of a $10 million buyout and ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Amid ongoing regional tensions, NATO troops from Poland, Spain, Turkey, Albania, and the United Kingdom conducted a ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants ” from ...

Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

The First Amendment guarantees freedom of religion but not every practice is automatically protected. From prayer in public ...