Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

Student organizations have been getting into the spooky spirit by hosting events across campus this week on the Plains.

NYT Connections offers a daily word puzzle challenge. Players group sixteen words into four categories. This game sharpens ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

Tracy Roth, who will soon be 62, is one of 50 people from around the world registered for the 2026 World Marathon Challenge, ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

There’s a fresh spark of creative energy on the scene in Waterbury as a new community theater group gains traction and momentum.

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...