AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Inferring emotions in music is not only satisfying but also transferable to real-life success, helping us to understand human ...

Welcome to our yoga session designed to enhance flexibility, build strength, and calm your mind. This gentle yet effective flow is perfect for all ages and body types. Whether you're a beginner or ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

We don’t often get a lot of slack, especially early in our careers. With so many people being so quick to write us off, we’ve ...

Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Discover a revitalizing yoga flow designed to enhance flexibility and build strength, all while calming the mind. Perfect for all ages and body types, this session helps you find balance and serenity.

Mel Robbins says that walking can help solve 93% of our problems. We analyse the truth of this statement with another expert, ...

Professional massage therapists all over the country are holding championships these days, and John Sanders started it all ...

Many leaders find coaching daunting. It feels time-consuming, intangible, and far removed from the hard metrics they’re used to managing. But coaching can be a flexible, everyday leadership ...

This article will dive into the tarot predictions for each zodiac sign for November 3, 2025, with our expert's predictions.

A new book club at Flyleaf Books, called Genre Nonconforming, focuses on queer authors and stories from a variety of genres. The book club originated from a desire to be more involved in the local ...