Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Exercises For Brain Health: Students often struggle with concentration and remembering what they study. Exercise stimulates the release of neurotrophic factors which help in the formation of new ...

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years. Exercise offers protective benefits for brain health, ...

When most people think about exercise, they imagine stronger muscles, a healthier heart, or a bulkier body. But did you know that regular physical activity can also strengthen the brain? Research ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Jennifer Howley was flat-out running her own restaurant. But everything changed when she suddenly became disorientated and ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...