Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

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Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Techniques to Boost Memory in School-Aged Children Memory Enhancement Techniques for School Children: Every parent aspires for their child to excel academically, quickly memorize information, and feel ...