New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

If you have blurred vision while working out or right after an exercise session, it could be a red flag that you’re dealing ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

UBS Group AG sold its first bonds since a court decision raised questions about the Swiss lender’s possible exposure to ...

Stroke remains one of the most serious health emergencies that can strike anywhere, anytime and to anyone. When blood flow to ...

Louisiana Christian University’s Homecoming Queen and Court was presented during halftime of the football game against Nelson University.

Objective In China, a large number of health-related short videos are posted on video platforms, including educational videos ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...