When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Apple's most timepiece-looking band, the Milanese Loop, matches the finish of your Apple Watch while giving it a more put ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Beauty standards can be a lot to deal with. They often make women feel like they’re never quite enough. And while plastic ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

The facial aesthetics expert starts the day earlier than she’d like, cocoons herself in skincare and always takes time to ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

For now my patience is 30 minutes of lifting weights at the gym three times per week ... which include spending time on the elliptical, doing pilates, and strength training. She also posts videos of ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

BHPian masterChief007 recently shared this with other enthusiasts:All avid drivers and riders know how addictive the ...

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her ...