While some emotional issues and disorders can be treated with a variety of approaches and practices, certain mental health symptoms may benefit most from a highly specialized type of treatment.

Ages 18-24. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The pandemic had a disproportionate effect on young people, with close to 30% of all hospital admissions in 2020 for non-newborn children being for mental health issues, compared to just 8% for adults ...

Objective Traditional wellness programming focuses on bringing together individual clinicians during personal time for resources and skill building, without a focus on skill building in the contexts ...