CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

India is no longer sending warnings, it is staging rehearsals for real war. Three massive military drills are unfolding ...

According to Chiranjib Bhattacharjee, the recruitment of teachers has been stalled for the past two and a half years as JU ...

Former Congressman Tom Davis (R-Va.) who served as chairman when Waxman was the top Democrat on the committee, told Nightly, ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...