Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Mikaela Mayer became unified champion at 154 pounds with a one-sided decision victory over WBA titleholder Mary Spencer on Thursday night.

Randeep Hooda's major physical change for 'Sarbjit' is still one of Bollywood's extreme transformations. The actor lost 18 ...

This weekend's bout between Jeremiah Wells and Themba Gorimbo at UFC Vegas 110 promises to be another exciting welterweight ...

Check out our guide to the best spas in Napa Valley, where you can enjoy luxurious spa treatments and other wellness services ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

The global cardiac monitoring devices market is experiencing significant growth, driven by the rising prevalence of cardiovascular diseases and increasing demand for remote patient monitoring ...