Steadfast Noon will run for about two weeks and will be led by the Netherlands and involve 71 aircraft from 14 NATO countries. NATO will hold its major annual nuclear exercise next week, the ...

Indian athlete and adventurer with a cause, Mann Sharma, has created history by completing the world's first-ever Burpee Marathon, covering an astonishing 42.195 kilometres. Indian athlete and ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Singapore’s success story has always been built on its people. With nearly 70 per cent of residents aged 15 and above participating in the workforce, human capital remains our nation’s most vital ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

In a recent study published in Cell Metabolism, a collaborative research team led by Chen-Yu Zhang, Xi Chen, and Di-Jun Chen from Nanjing University, together with Tao Zhang from Nanjing Medical ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

It's the time of year when many a trainer will achieve personal-best seasons, but quite how Harriet Bethell has managed it beggars belief. Six years ago, Bethell's world was turned upside down after a ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s abilities over the years. Muscle mass starts to gradually reduce – even in healthy bodies – as ...

US President Donald Trump's new H-1B visa plan is facing a legal challenge in a federal court in San Francisco. A coalition of unions, employers, and religious groups filed the lawsuit seeking to ...