Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts!

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where a 30-minute high-intensity bag workout is helping people get healthier, ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Ukrainian behemoth Roman Kryklia opens up about his devastating knockout power and fighting mentality as he prepares to face ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

Dua Lipa is stunning in her silk crop top and sheer undies, but a hater is asking her if she can afford a "skirt." ...