In an exclusive interview with Outlook Business, DST Secretary Abhay Karandikar outlines India’s push to boost deep-tech ...
Imagine waking up to a $1,000 deposit in your bank account every month—no strings attached. No boss breathing down you ...
An Associated Press analysis shows that so far, those suits are mostly succeeding in blocking the Republican president’s ...
At the very heart of the White Album, this tender Beatles masterpiece pulled from the classical music tradition and ...
A viral email about a work-from-home “5 minute rule” lit up social feeds recently, complete with a demand that employees ...
Trump’s decision to skip a big Asian economic meeting risks worsening America’s reputation at a forum that represents nearly ...
Comet, ChatGPT Atlas, Dia, and even Chrome imagine a world where your browser works for you. It's neat, but has some big problems.
Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes. Melissa strengthens into Earth's strongest ...
Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.