Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

The tǝmǝsew’txw Aquatic and Community Centre is the rare all-electric aquatics center that boasts Canada’s Green Building ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

The Government of Canada has advised its citizens traveling to the Philippines to exercise a “high degree of caution” following rising cases of dengue fever.

Taylor Hill shows off her flawless figure in a series of risqué outfits, but one fan dares her to “do it without edit.” ...

During a recent trip to AlUla, Sara Ali Khan flaunted chic outfits. She shared pictures of her desert vacation, featuring ...

I board its newest and most luxurious expedition vessel, Silver Endeavour, for a 10-night expedition cruise around the British Isles, and the on-board experience is as dazzling as the remote, ...

Over the past decade, AVE’s residents and team members have embraced Move For Hunger’s mission by organizing food drives, ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.