Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

The bright red and yellow exterior stands like a beacon of comfort food hope along the busy streets of West Valley City. It’s the kind of place where your car automatically starts turning into the ...

Tucked away from the glitz and glamour of Salt Lake City’s trendier eateries, this unassuming drive-in has been quietly perfecting the art of the foot-long hot dog while the rest of us were busy ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

The Tokyo Mobility Show is showcasing futuristic transport, including robotic chairs and helicopter-like aircraft.