Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

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Forbes contributors publish independent expert analyses and insights. I write about business leadership, psychology and innovation. Whether you’re directing a small team or an entire company, you ...

Self-help has become a major industry complete with books, seminars, and life coaches galore. But you might be able to skip all of that hoopla, because one simple motivational technique has just been ...

A lack of inspiration is one of the worst feelings and can lead to a huge slowdown in productivity. When you're not sure what to do when you find yourself in a slump, these tricks for how to motivate ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

ONE OF THE MOST FAMOUS American cartoonists of the 20th century was Rube Goldberg, who was widely known for his “Goldberg machines.” Each of these comical inventions depicted a complex set of ...

It’s a full two weeks into January—how are those resolutions coming along? In case you need a kick in the pants, check out what fitness queen Jillian Michaels said on the Today Show this week. When it ...