Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent periods of lack of focus, memory consolidation doesn’t occur nearly as ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

No matter how hard you try, you (and definitely I) don’t remember everything you want to remember. That’s true even though there are plenty of science-backed ways to improve memory and recall: One ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments.

CINCINNATI (WKRC) — A new study published in the medical journal Lancet suggested that taking about 7,000 steps a day can significantly improve health, reducing the risk of death from all causes by ...