The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

Dear Friends & Neighbors of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space ...

Come support the Drexel Dance Senior Class at their Senior Showcase presentations this spring! The first showcase will be held in the 418 Main Building dance studio on April 12,at 5pm and 7pm. This ...

Since its inception 20 years prior, the Indiana Area Senior High School Dance Team (IHS Dance) had only prepared for performances at pep rallies or basketball games. However, thanks to co-coaches ...

Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...

NORTHRIDGE, Calif. (KABC) -- Audrey Chen of Northridge is making a difference through her passion for dance by offering free, bilingual classes to help seniors and older adults stay active. The ...

GLENDALE, AZ — Students poured into the Mountain Ridge High School gymnasium Friday morning with music blaring as they ended the week with an assembly to celebrate some milestones. The Deer Valley ...