Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

I'm a freelance journalist and editor based in Pittsburgh. Before your hand your kid their first phone, it’s important to make sure you’re setting them up for success. While phones are powerful tools ...

We have screen time setup for both of our kids. It's set to automatically turn on downtime on a set schedule to help enforce bedtimes. Recently we noticed that our daughter's downtime schedule keeps ...

Last month I wrote about two features that I consider missing from Apple’s Screen Time parental controls. In retrospect, what I should have written is how Screen Time is broken. I thought the next ...

Losing access to your iPhone’s Screen Time passcode can be a significant inconvenience, especially when it limits your ability to manage app usage, content restrictions, or device settings.