World Athletics

Technogym and World Athletics present RUN X™, the first World Treadmill Championship

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

These Hip-Strengthening Exercises Helped Me Address Running-Related Injuries Ahead of Race Day

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’

‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’ ...

Running 'super shoes' may make you faster—but at what cost?

Once seen only on the feet of elite runners at the Olympics and other premier running events, the so-called "super shoe" has moved from racing podiums to pavements.
insider.si.edu

Athletic exercises for health and strength : training, walking, running, dumb bells, Indian clubs, etc

In original color printed wrappers. https://siris-libraries.si.edu/ipac20/ipac.jsp?&profile=liball&source=~!silibraries&uri=full=3100001~!164434~!0#focus ...
Runner's World

Running vs. swimming: Which is the better aerobic exercise?

One is vertical, high-impact and performed on land; the other is horizontal, low-impact and performed in the water. On the face of it, running and swimming share about as much in common as chalk with ...