Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

Now that you're expecting, it's a perfect time to find a prenatal or baby prep class. Grant Legan Now that you’re expecting, it’s a perfect time to find a pregnancy or baby prep class. Luckily, ...

KUTV — The following information was submitted by Intermountain Healthcare. When you find out you’re pregnant for the first time, there are so many things to think about like finding out the gender, ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

You've probably read about childbirth and heard countless labor stories from friends and loved ones. Do you really know what to expect during labor and delivery, though? Childbirth classes can help ...

So, your busy schedule doesn’t mesh with the childbirth classes your hospital offers. And other birthing classes offered in your community are eight weeks long — as if you have the time, right? Not ...

Alison Mitchell loves spin class, and when she found out she was pregnant, she didn’t let it stop her from attending class during her first trimester, her second trimester – or even her third. In fact ...

I was hesitant to have a baby anytime soon because I value my career.Jen Glantz My husband and I attended a childbirth class before deciding to have a baby. I made lists of things to do before ...