Kids need encouragement, especially from trusted adults. Our simple inspirational quotes for kids are an age-appropriate way to inspire the littles in your life. So motivate the kiddos you know to be ...

The Chiefs’ playoff hopes are rapidly dwindling but coach Andy Reid had a simple message for the team entering a crucial Week 15.

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

Taking care of your mental health is so important, and sometimes, a little reminder goes a long way. That’s why I love wholesome self-care comics—they’re like a quick, gentle nudge to slow down, be ...

Think of it as setting up your own mini AI life coach.

“This is the year I will be stronger, braver, kinder and unstoppable." Students at Amsterdam High School in New York got a mental boost when they arrived back at school Monday after a week-long break.

Trevon Jenifer, a two-time All-American wheelchair basketball player at Edinboro University and a multi-Olympic medalist for Team USA, made an appearance in Jamestown on Monday. Born with congenital ...

New York Giants legend Eli Manning was never much of a rah-rah guy. He wasn’t keen on giving speeches to the team, he didn’t partake in Michael Strahan’s “stomp them out” pregame ritual and he rarely ...

If the U.S. Men's National Team was looking for a sign ahead of the 2022 World Cup, they have a few good ones to look at. Fictional soccer coach Ted Lasso, known for his extra positive attitude, sent ...

Ever since he had graduated from college, Adam Field’s life was finance and real estate. Then came the crash of 2008. He ultimately emerged from it financially OK, but Field wasn’t the same. Even when ...